Beyond Bound | Building Confidence in Coaches & Athletes | Ep. 25

In today's episode of Beyond Bound led by former AD Brian Petersen, the team dives into the important topic of building confidence in coaches and athletes. Brian and the guys recount their own experiences and share impactful tactics for others to implement.

Highlights

• 💪 Building confidence requires preparation, positive reinforcement, and skill development.
• 📝 Coaches should have a clear plan and be consistent in their approach to help athletes build confidence.
• 🤝 Mentoring and spending time with coaches and athletes are crucial in building confidence.
• 📝 Personal notes and feedback can have a significant impact on instilling confidence in individuals.

Key Insights

• 💡 Confidence is rooted in a belief of ability and is unshakable even in the face of setbacks.
• 💡 Arrogance and fake confidence stem from image rather than ability and are easily recognizable.
• 💡 Controlling controllable factors and recognizing the value in oneself and others are essential for building and maintaining confidence.